DR. RINA DE KLERK-WEYER - Die Krag van Emosionele Taal: Presiese Benoemings en Empatie

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Dr. Reena de Klerk Weyer gesels oor die belangrikheid van die presiese benoeming van emosies en hoe dit ons help om beter met onsself en ander mense se emosies om te gaan. Sy verduidelik hoe die gebruik van spesifieke emosionele taal nie net ons begrip van ons eie gevoelens verbeter nie, maar ook empatie vir ander se emosies bevorder. Deur emosies akkuraat te benoem, kan ons die intensiteit en aard daarvan beter hanteer en sodoende gesonder verhoudings bou. Dr. Weyer gee praktiese wenke oor hoe om jou emosies se "woordeskat" uit te brei, insluitend die maak van 'n lys van emosies en die daaglikse gebruik van presiese emosionele terme. Hierdie episode bied waardevolle insigte oor hoe 'n groter bewustheid van emosies jou lewe kan verbeter.

16 Dec 2024 English South Africa Religion & Spirituality · Christianity

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