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DR. RINA DE KLERK-WEYER - Hoe om met Nuwe Hoop en Motivering 2026 te Begin

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Hierdie gesprek fokus op hoe mense aan die einde van ’n uitputtende jaar weer hul emosionele energie, hoop en motivering kan herstel voordat hulle 2026 aanpak. Dr. Rina de Klerk-Weyer deel praktiese raad oor hoe om jou emosionele bewussyn te verhoog, negatiewe denke uit te daag, realistiese doelwitte te stel en klein, haalbare stappe te neem om groei te bou. Sy beklemtoon ook die belang van ondersteuning uit jou gemeenskap, gesonde verhoudings, en die rol van geloof om nuwe krag te vind. Deur selfdeernis te beoefen, klein suksesse raak te sien en jou “hoekom” te verstaan, kan jy die nuwe jaar met hoop, balans en betekenisvolle energie begin.

24 Nov English South Africa Religion & Spirituality · Christianity

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