Win with Resurgence through Nature with Mantis - Week 6: Dr Konrad Van Staden
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Healthy body, healthy mind... It is said that we feel emotions in our bodies. If you experience stress at work, and let’s be honest, midst a global pandemic, we are all more stressed than usual, regardless of our jobs, you need to offset that tension not only through mental stimulation but also healthy diet, regular and the right kind of exercise and sleep.
To find out more, Mio Khondleka, from OFM’s sister station Algoa FM, spoke to Dr Konrad Van Staden, one of the practitioners involved in the “RESURGENCE THROUGH NATURE BY MANTIS” is a nature-based wellness programme for high-functioning executives developed to prevent mental and physical exhaustion, and to treat stress and fatigue.
If you know a colleague who is fatigued or burned out, visit ofm.co.za, click on competitions and nominate them for a chance to win a 6-day Lifestyle Enrichment programme to the value of R90 000 - designed to treat and prevent executive burnout. It could be a front-line worker, teacher, executive, entrepreneur or someone in management. Anyone you know who would benefit from this revitalising programme.
Let Mantis’s boutique hospitality combined with medical expertise headed by clinical psychologist, Konrad van Staden, lead the way in identifying and treating mental burnout associated with high-demand occupations.
Enter them now - visit ofm.co.za, click on competitions and then "Win with Resurgence through Nature with Mantis".
To find out more, Mio Khondleka, from OFM’s sister station Algoa FM, spoke to Dr Konrad Van Staden, one of the practitioners involved in the “RESURGENCE THROUGH NATURE BY MANTIS” is a nature-based wellness programme for high-functioning executives developed to prevent mental and physical exhaustion, and to treat stress and fatigue.
If you know a colleague who is fatigued or burned out, visit ofm.co.za, click on competitions and nominate them for a chance to win a 6-day Lifestyle Enrichment programme to the value of R90 000 - designed to treat and prevent executive burnout. It could be a front-line worker, teacher, executive, entrepreneur or someone in management. Anyone you know who would benefit from this revitalising programme.
Let Mantis’s boutique hospitality combined with medical expertise headed by clinical psychologist, Konrad van Staden, lead the way in identifying and treating mental burnout associated with high-demand occupations.
Enter them now - visit ofm.co.za, click on competitions and then "Win with Resurgence through Nature with Mantis".
