The Good Morning Breakfast show
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
You’ve booked your spot, you’ve recruited your squad – Now What?
Choosing the right team name can be challenging - The Good Morning Breakfast has a few suggestions to get you started: Itty Bitty Titty Committee Funbag Flingers Titty Twisters Rack Attack The Jiggle Squad Breast Friends Under the shoulder bowlder holders The Cleavage Crew, The Rack Pack, The Bra-vengers Bowling…
Votes are in for the ULTIMATE Braai Broodjie and we invited Chef Patso to help us assemble and braai it.
When last did you braai a broodjie before 9am? Well we 100% recommend this! and we guarantee that this will increase your happiness with at least 100%
Currie Cup Winning Coach Pieter Bergh
Coach Pieter describes that winning moment - "Daar is drie ouens wat jy in daai oomblik daar wil hê om die skop te neem: Morné Steyn, Handré Pollard of George Whitehead."
Mangaung Marimba Band LIVE on the Good Morning Breakfast
Free State Uncovered - 20 September 2025 Venue - War Museum, 25 Monument Road, Generaal De Wet, Bloemfontein Celebrate heritage, culture, adventure, and the best of the Free State at Free State Uncovered—an unforgettable day at the iconic War Museum in Bloemfontein on Saturday, 20 September 2025. There's something happening…
Pieter Bergh, Griquas head coach says the team is ready for the clash against Lions this weekend
This weekend's Currie Cup final takes place at Ellis Park at 3pm on Saturday. . Pieter Bergh says the team knows to keep the main thing the main thing.
The search is on for the ULTIMATE Braai Broodjie.
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
This one is personal, says Cheetahs Captain Victor Sekekete, this ahead of the Currie Cup semifinal
Victor recently played his 100th game for the Cheetahs, that game on 29th August did not go the way of the Cheetahs, he says the team is very ready to set the record straight and in turn bring the trophy home. Saturdays BIG Currie Cup semifinal between the Griquas and…
Griquas' Marco De Witt says the team is ready to welcome the Cheetah to their turf
Saturdays BIG Currie Cup semifinal between the Griquas and Cheetahs at the Suzuki Stadium in the Diamond City kicks off at 19:15. This Game will also see the teams battle it out for the OFM Challenge Cup.
Standard Bank Business Relay powered by OFM
Good Morning Breakfast speaks to the organisers of the Standard Bank Business Relay powered by OFM.
Bowling4Boobies is back!
Anchen Lintvelt is the Sales and Marketing Manager at OFM, the Sound of Your Life and at the steer of this very special event. Bowling4Boobies promises to be even bigger and better this year - for more information visit ofmpinktober.co.za.
The Good Morning Breakfast ask Coach Hawies for a small favour.
Hawies Fourie is the Head Coach for the Sanlam Boland Cavaliers who will take on the Lions in the Semi Finals of the Currie Cup. In order for Central South Africa to host a home final next week the Cavaliers would need to beat the Lions, so we asked Coach…
Download the PERFECT Alarm - According to the Good Morning Breakfast
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
Sleep Specialist Theodore Harrison gives us the 5 characteristics of the perfect alarm.
Contrary to the name, an Alarm should not be alarming, Sleep Specialist Theodore Harrison explains the characteristics of the perfect alarm, and how it should gently wake you.
The Unofficial Good Morning Breakfast Braai Etiquette Manual 🔥
The braai rules you never knew you needed.
Tiaan Swanepoel, Cheetahs flyhalf - Rugby, Life and his favourite quote.
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
The Good Morning Breakfast calls the Blue Bulls to ask for a little "gunsie"
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
What is the G20 Summit? Olebogeng Motse, host of the OFM Business Hour joined the Good Morning Breakfast to tell us more
South Africa will be hosting the 2025 G20 Summit. It's basically a big Networking event where World leaders come together to discuss trade explains Olebogeng Motse, host of the OFM Business Hour. Over the course of the next couple of weeks leading to the summit Olebogeng will join the Good…
Chrismarie Moolman on maintaining balance when it comes to talent in children, when and how much to push them.
Chrismarié Moolman is a Play Therapist who offers emotional support to children from the age of two and a half years, up to 18 years, through Play Therapy. After completing her undergraduate studies, she acquired her M.Soc.Sc in Play Therapy, cum laude, at the UFS in 2005. Her practice was…
A story of balance - Jurgen Brumer, father of 7-year-old golf prodigy Israel, joined us on the Good Morning Breakfast.
Israel Bremer recently won the Junior African Championship Golf Tournament at the age of 7. Jurgen Brumer, father of this 7-year-old golf prodigy joined us on the Good Morning Breakfast. Israel first started showing an interest in golf from a young age of about 2/ 3, ball skills come naturally,…
What are you wearing for Spring Day? We'll the Good Morning Breakfast has some do's and don'ts
Spring Day 2025 is the first real Spring Day in years with warm weather, so how are you tackling your look to mark the start of the warmer weather? We have some ideas, for example use some self-tan and get a Pedi, and if you do decide to wear floral,…