#010 Steven Heyman | Yoga and enabling change through mindfulness

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My guest is Steven Heyman (owner of Yogaworks), whose Vinyasa Flow class is a firm favourite of mine at The Yoga Republic. In this episode we explore how he went from being the managing director of a logistics company to becoming a yoga teacher. We also talk about the practice of mindfulness.
20 Nov 2018 English South Africa Business · Management

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