VOW 88.1 VOW Moments

Dealing with New Year Anxiety

Loading player...
January can be a great month for many different reasons, it is a month that gives us an opportunity to fulfil our New Year’s resolutions and to begin working on our dreams and aspirations. For many of us 2020 was an exceptionally stressful year dominated by fears surrounding Covid 19 pandemic, with all the restrictions still in effect in this new year of 2021 many of us are living with anxiety due to uncertainties ahead of the year 2021.

VOW FM host Harvey T chats to Salem Makwarela, a graduate in anthropology, psychology and criminology from the University of Pretoria about ways to deal with fear and anxiety of a new year.
19 Jan 2021 English South Africa Technology · Music

Other recent episodes

STUDY OF NUCLEAR ENERGY ON SCIENCE WISE

VOW is a campus-based community radio station operated broadcasting from the University of the Witwatersrand in Johannesburg. The station has a variety of music and talk show that reflect the life of the youth, students, politics and tackles social issues.
18 Aug 30 min

STUDY OF NUCLEAR ENERGY ON SCIENCE WISE.

VOW is a campus-based community radio station operated broadcasting from the University of the Witwatersrand in Johannesburg. The station has a variety of music and talk show that reflect the life of the youth, students, politics and tackles social issues.
18 Aug 30 min

WOMEN LEADING KNOWLEDGE – THE GAUTRAIN MANAGEMENT AGENCY IN COLLABORATION WITH THE WITS BUSINESS SCHOOL AND GORDON INST

In conversation with: Lerato Mokoena, Specialist for Talent Management, Acquisition and Organizational Design at Gautrain Khanyisile Yende is in conversation with Specialist for Talent Management, Acquisition and Organizational Design at Gautrain Discussing the art of persuasion Lerato Mokoena. This is discussion took place during a Gautrain Management Agency in collaboration…
30 Aug 2024 5 min

WOMEN LEADING KNOWLEDGE – THE GAUTRAIN MANAGEMENT AGENCY IN COLLABORATION WITH THE WITS BUSINESS SCHOOL AND GORDON INST

In conversation with Leonie Grobler, Director of Executive Education at Wits Business School and Ntombi Meso, Multi-Award-Winning Radio Broadcaster: Women Leading Knowledge Khanyisile Yende is in conversation with the Director of Executive Education at Wits Business School Leonie Grobler and broadcaster Ntombi Meso. This is discussion took place during a…
30 Aug 2024 4 min
All episodes