Bone health while exercising #TailoredExperience

In this segment, Hlekani spoke with Dr. Keitumetse Mashego about feeling tired in relationships. She explained that as people grow older, relationships naturally change and people start doing different things. And that It’s important to talk about these changes so they don’t create distance, which can lead to relationship fatigue.

Hlekani spoke with Clinical and Sports Psychologist Dr. Keitumetse Mashego about how to recognize when jealousy goes too far and how couples can keep trust strong before it's broken. Mashego emphasized that while it's important to notice these behaviours, the way you approach the conversation is key when addressing issues.

In this segment, Hlekani talks to attorney Maryjane Mphahlele about the legal steps and challenges involved when divorcing a missing spouse. Mphahlele explains that as long as you follow the correct procedures, like sending summons, the courts may still be open to hearing your case.

On this episode, Hlekani spoke with Karabo Dikhuba from Maboku Mangena Attorneys about non-disclosure agreements (NDAs). They discussed what NDAs are, where they are used, and how they are enforced. Dikhuba explained that NDAs are different depending on where they are used, such as in personal or business situations. She also…

On this health segment, Hlekani spoke with psychologist Professor Mokgadi Setwaba about paternal depression. They focused on raising awareness about paternal postpartum depression, so that fathers who are struggling can feel seen and understood. Professor Setwaba explained some of the signs and possible influencing factors to paternal postpartum depression.