Coach Parry The Kona Edge - Ironman Triathlon

Putting a sting in your Ironman bike workouts with Wes Thompson

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Wes Thompson shares with us here on The Kona Edge, how to put the sting into your Ironman bike workouts. He reveals the value of doing your mid-week workout on the Wahoo Kickr indoor trainer.
21 Jul 2017 8AM English South Africa Sports · Health & Fitness

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