Coach Parry The Kona Edge - Ironman Triathlon

Ironman Run success is set up in the last 30km of your Ironman bike

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Lars Petter Stormo reveals how the last 30km on the Ironman bike can make or break your Ironman run and some mental hacks to help you run better later on.
10 Apr 2017 8AM English South Africa Sports · Health & Fitness

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