Coach Parry The Kona Edge - Ironman Triathlon

Pacing and Ironman Nutrition - How to get them working together

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On this episode of The Kona Edge we chat to Michael Girard about the Ironman nutrition strategy he believes in. It all comes down to listening to your body in the build up to Kona.
4 Mar 2016 12AM English South Africa Sports · Health & Fitness

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