The Voice of the Cape The 10AM Express

Nutrition & Exams

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When you’re studying for finals, good nutrition often slides way down on the priority list. It’s easy to get into the habit of glugging coffee and gobbling take-out pizza, because you don’t want to waste time on food preparation. But, actually, good nutrition should be part of your study plan because it’s going to help you ace those tests. The better the fuel your brain gets, the better you’ll study.

Guest: Cheryl Meyer
Position: Registered Dietician
WWW: http://cheryldietitian.com/
Twitter: @CherylDietician
Facebook: https://www.facebook.com/cheryldietitian/?fref=ts 
23 Nov 2015 4AM English South Africa TV & Film

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