Sunnah of the day
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Spring Cleaning for the Heart — Repentance, Forgiveness and Renewing Our Intentions
Other recent episodes
Historical economic shifts: Where were the women? (Part 2)
Women’s Financial Rights in Islam Guest: Muslimah Ismail, a Certified Shariah Advisor and Auditor, radio presenter and founder of the MualimaatCollective
What Happens When You Stop Exercising?
We all know that exercise is good for us. It keeps our bodies strong, boosts our energy, supports our mental health and helps us stay healthy. But what happens when life gets in the way and we suddenly stop exercising? Guest: Physiotherapist Lebogang Masondo
Sunnah of the day
The sunnah of not belittling small good deeds
Sunnah of the day
Making dua for someone in their absence
Year-End Fatigue — How to Manage Stress, Protect Your Mental Health and Finish the Year Well
As the year draws to a close, many of us find ourselves running on empty. Between work deadlines, outstanding projects, family responsibilities and the pressure of preparing for the festive season, what should be an exciting time of year can quickly become overwhelming. But what happens when exhaustion starts affecting…