Focus on the Family Africa Focus on the Family Daily

How To Nourish Mental Health In Your Family – (Part 2 of 2)

Loading player...
In the busyness of life, marriage, and parenting, it’s easy to neglect your emotional health. Licensed counsellor and mom, Debra Fileta, rewrites the script for navigating trauma and emotional triggers. Sharing examples from her own life, you’ll discover practical ways to nourish the mental health of your entire family!
11 Aug 6PM English South Africa Society & Culture · Religion & Spirituality

Other recent episodes

How Reframing Your Perspective Can Transform Your Marriage

Do you think you’d be happier if your husband changed? Rhonda Stoppe offers advice and encouragement for wives who feel stuck and frustrated. She’ll share the ways God taught her to find contentment and appreciate the strengths of her husband and her marriage.
8 Sep 6PM 26 min

How To Set Healthy Boundaries In Your Marriage – (Part 2 of 2)

Do you feel responsible for your spouse? Hear about setting healthy boundaries from Dr. John Townsend, bestselling author and psychologist. Discover how those boundaries can create freedom, strengthen your connection, and lead to a more fulfilling marriage.
7 Sep 6PM 25 min

How to Set Healthy Boundaries in Your Marriage – (Part 1 of 2)

Do you feel responsible for your spouse? Hear about setting healthy boundaries from Dr. John Townsend, bestselling author and psychologist. Discover how those boundaries can create freedom, strengthen your connection, and lead to a more fulfilling marriage.
6 Sep 6PM 25 min
All episodes