Is it wrong to skip your child's first birthday party?

It's Appreciation Monday! Carol Ofori and listeners share the people, moments and little victories they're most grateful for, proving that gratitude can change your perspective and brighten your week.

In this Mom's Moment conversation, Carol Ofori and psychologist Dr Benedict Mhlongo explain why some children struggle to adjust after the school holidays. From tantrums and mood changes to back-to-school anxiety, they share practical tips to help parents support their children through the transition.

In this Women Crush Wednesday conversation, Carol Ofori speaks to Lisa van Niekerk about her journey of overcoming a 30-year eating disorder. She opens up about how it started, the impact it had on her life, and why she's now helping others heal through her book, This Book Contains Carbs.

Should grandparents be allowed to spoil their grandchildren, or should they stick to the rules set by parents? Carol Ofori explores this parenting debate with listeners, expert insights and real family experiences on Moms Moment.

In this Women Crush Wednesday conversation, Carol Ofori speaks to GBV survivor, and I Am Warrior Magazine founder Sharika Sukha about overcoming childhood trauma, breaking free from shame, and becoming a powerful voice for women. It's an inspiring story of resilience, healing and hope.