Durban’s beloved personal trainer Xoli Nkosi is trading the treadmill for the open road as she takes on the biggest challenge of her life yet: the Comrades Marathon. Ahead of race day, Carol Ofori sits down with Xoli to unpack what inspired her to enter the Ultimate Human Race for…
What happens when a qualified attorney swaps legal briefs for luxury hospitality? You get Claudia Gerber, the 32-year-old powerhouse behind the Elton Boutique Hotel in Durban North. In this Women Crush Wednesday chat, Carol sits down with Claudia to talk about building a family business from the ground up, honoring…
On Moms Moment, Carol asked a question that struck a chord with moms everywhere: What's something you had to let your child do on their own, even when every instinct told you to step in and help? And looking back, are you grateful you did? What followed was an emotional…
In this Women Crush Wednesday conversation, Jane Linley-Thomas shares how her non-profit organisation, Hello Poppy, is creating meaningful connections for older South Africans through storytelling, community and compassion. She reflects on her journey after radio, the inspiration behind initiatives like the Gogolympics, and why ensuring our elders feel valued, seen…
Carol Ofori talked about a term she recently discovered called ‘’matrescence.’’ Matrescence is the physical, emotional, mental and social transition a woman goes through when becoming a mother. The term helps explain that becoming a mother is not an instant switch, it's a process and a journey of adjustment and…
iono.fm may request cookies to be stored on our device. We use cookies to understand how you interact with us, to enrich and personalise your experience, to enable social media functionality and to provide more relevant advertising. Using the sections below you can customise which cookies we're allowed to store. Note that blocking some types of cookies may impact your experience.