Wellness Hour | What Is Healthy Cholesterol?

Loading player...
Today we’re talking about a number that almost all of us have seen on a medical report but few of us actually understand. It’s the word that makes us rethink that second slice of pizza or the extra egg at breakfast: cholesterol.
1 Apr English South Africa Christianity · Kids & Family

Other recent episodes

Wellness Hour | Healthy Fats

Are you eating the fats that fuel you, or the ones that fail you? Today, we’re cutting through the confusion to find out which oils belong in your pan and which ones belong in the bin.
22 Apr 20 min