Sleep Smarter This World Sleep Month: Why Mattress Support Matters

This week: a mass kidnapping and murder in Newtown Newark. KwaDukuza’s suspended municipal manager loses in court again. Voter registration is open now. Another fuel hike is coming. Plus on Uncensored: Ballito Square development controversy and North Coast air quality data, out Tuesday. Friday Focus. Keeping the North Coast accountable.

Modern mattress shopping has shifted away from misleading firmness labels toward a smarter focus on support systems, comfort, and hygiene - where the quality of the spring core, breathability, and long-term spinal alignment matter far more than surface feel, helping consumers make better decisions and avoid costly mistakes, especially when…

In recognition of World Autism Awareness Month, Nicole joins us to unpack what autism is, highlight early signs and treatment options, debunk common myths, and offer practical guidance to parents navigating their child’s developmental journey.

In this exciting interview, Mark Collie shares the inspiration behind bringing the Museum of Illusions to Gateway in KZN, giving listeners a glimpse into the mind-bending experiences and family-friendly fun that awaits visitors.

In this insightful conversation, Usha Jevan from the Brahma Kumaris explores the idea that true freedom comes from within, unpacking how our thoughts, emotions, and beliefs shape our inner sense of peace and liberation.