Breakfast Masterclass | Experts say that sleeping apart as a couple (sleep divorce) could save your relationship
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According to experts, sleeping apart (or "sleep divorce") can be very healthy for couples, often improving relationship quality by reducing resentment caused by poor sleep, snoring, or incompatible schedules. It allows for better rest, which can increase patience and energy for intimacy. However, it requires open communication to ensure it doesn't lead to emotional distance. Mpho Molefe and Jones Netshipise are joined by Relationship and Intimacy Expert, Tracy Ziman Jacobs on a masterclass about this.
