GaySA Radio THe Balanced Mind

The Balanced Mind-Stop Wandering in Circles: How to Find Your Way Back to You

Loading player...
Are you feeling overwhelmed by how far you still have to go? Does the "better version of yourself" feel like a mountain you’ll never finish climbing?

In this episode of The Balanced Mind, we’re stepping into the woods to talk about why most people get lost on the path to change—and how to get unstuck today. We aren't looking at the mountain anymore; we’re looking at our shoes.
4 Mar English South Africa Self-Improvement · Self-Improvement

Other recent episodes

The Balanced Mind -Leaving the shoreline for something better

In this episode, we’re finally moving off the dry ground and getting our feet wet. Most of us spend so much time looking at the "map" of a better life that we never actually start building the bridge to get there. We’ll explore why our brains prefer the safety of…
24 Feb 34 min

The Balanced Mind- The Horizon of Someday

Are you a world-class navigator who has never left the ground? ✈️ We’ve all been there. You buy the books, you listen to the podcasts, and you feel that "dopamine hit" of learning. You feel like you’re growing. But then you look at your life... and nothing has changed. In…
15 Feb 40 min

The Balanced Mind-"Policy of Permissiveness"

In navigation, the 1-in-60 Rule states that for every 60km flown, a 1-degree error puts you 1km off course. In life, we call this the Liberal Effect. In the latest episode of The Balanced Mind, counsellor Deon Bicycle discusses the "Policy of Permissiveness"—the small excuses we give ourselves that compound…
9 Feb 50 min

The Balanced Mind- Choices

re your daily choices leading you toward wholeness or away from it? 🌿 In our latest podcast episode, we explore the psychology of decision-making. But we also know that sometimes, you need a more personalized approach to achieve a better quality of life. I’m dedicated to helping you protect yourself…
3 Feb 40 min

The Balanced Mind-hopelessness

In this episode, we pull back the curtain on hopelessness—not as a permanent state of mind, but as a sophisticated "internal alarm system" for your mental health. In 2026, we understand more than ever that feeling hopeless is a signal that your emotional reservoir is empty or your life is…
26 Jan 50 min
All episodes