Life Matters | Lifestyle: Fitness for Desk Workers/Sedentary Jobs

Loading player...
They say ‘sitting is the new smoking’, but how do we stay active when our jobs literally require us to stay put? Hopefully, this conversation will help us
reclaim our health without requiring us to quit our day jobs.
6 Feb English South Africa Christianity

Other recent episodes

Life Matters | Leadership: The Transparency Paradox

As a leader, conventional wisdom tells you to be transparent. But what happens when the truth is terrifying? It is the ultimate leadership tightrope—how much should you share when you don’t have all the answers yourself?
10 Jun 13 min

Scripture in Motion | The World vs. The Kingdom

The world has a blueprint for your life, built on comparison, scarcity, and self-preservation. But Romans 12:2 commands us to stop letting the world squeeze us into its mould. Today, we discover why it stands in direct opposition to the gospel.
9 Jun 16 min