This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Breakfast Masterclass | Adjusting back to work after the festive season - how to cleanse your thoughts about work

Loading player...

Mpho Mashita and Jones Netshipise talk to Neuro Linguistics Practitioner and Life Coach, Thabiso Mailula about post-holiday fatigue and some of the reasosns why returning to 'adulting' can be so hard. They also do a masterclass on how to soften the landing and ease yourself back into work.

7 Jan English South Africa Business · Arts

Other recent episodes

Breakfast Masterclass | Dealing with a death notification and grief

On this Breakfast Masterclass, Mpho Molefe and Jones Netshipise talk to Clincal Psychologist at NTH Mogano Psychological Services, Tshepo Mogano as they explore how people react when they learn about a death in an unusual, shocking or unexpected way.

28 Oct 6 min

Elevator Pitch | Pluc is for content creators who want to monetize their accounts

Mpho Molefe and Jones Nethsipise hear an elevator pitch from Ndivhuwo Vhuatsha, Founder of Pluc. This is a social media platform designed to redefine content monetization. They are also joined by Thabelo Raphala, Business Coach, Chartered Accountant and CEO of Eloira Group to guide Ndivhuwo on key points to add…

27 Oct 5 min

Daily Digest | What a suspended sentence is and how it works

American R&B singer Chris Brown avoided jail when sentenced by a UK court Monday after pleading guilty to a public order offence during a 2023 brawl at a London nightclub. Mpho Molefe and Jones Netshipise talk to an associate at Dankuru Attorneys, Tumo Seroka about what a suspended sentence is…

27 Oct 5 min

Personal Power | How to contribute positively towards your mental health daily

October is Mental Health Awareness month and at 08:20 we’re talking to a Psychologist about some simple daily habits that we can get into in order to support our mental wellbeing. Jones Netshipise and Mpho Molefe talk to Dr Ofhani Netshisaulu, Research Psychologist at UJ about this

26 Oct 6 min

Sizekhaya | Millions of rands in lottery prizes go unclaimed each year

South Africa is talking about the recent R112 million PowerBall jackpot, but while some players dream of hitting the jackpot, others may already be sitting on winning tickets without even realising it. Every year, millions of rands in lottery prizes go unclaimed. Mpho Molefe and Jones Netshipise talk to Fundi…

23 Oct 10 min

All episodes