Radio Pulpit Heart to Heart

How can we bring December festivity time peace and calmness?

Loading player...
Lukho Mkwedi Phuthi returns to the studio with Charlene Naidoo to explore bringing peace and calmness amid December festivities. Busy schedules, family gatherings, and spending pressures often heighten holiday anxiety. Set boundaries on commitments, prioritize rest with short meditations or nature walks, and practice mindful budgeting for meaningful traditions. Foster open family talks with gratitude rituals to resolve tensions early. Embrace prayer or Philippians 4:6-7 for spiritual calm that guards the heart. Listeners, reclaim joy by slowing down—peace starts within.
11 Dec 2025 3AM English South Africa Christianity · Christianity

Other recent episodes

Road rage.

In today’s Legal Junction, Lukho Mkwedi Phuthi and Mr Pholoso Seakamela focus on road rage and explain that it is unlawful and can carry serious consequences. Road rage can lead to assault charges, dangerous driving penalties, criminal records, or even more severe charges if someone is injured or killed. The…
12 Jun 4AM 48 min

Lenacapivir treatment as a form of PreP for South Africans.

Rea Radebe from the Health Department unpacks the newly announced Lenacapavir treatment as a form of PrEP for South Africans. Lenacapavir is a long-acting HIV prevention injection given twice a year, and it is used alongside safer sex practices to help reduce the risk of HIV infection. The treatment has…
12 Jun 3AM 15 min

Top 3 as a metaphorical way of describing God’s selection criteria.

In today’s Wordfest, Dr. Julius Mengot Mbu speaks about Top 3 as a metaphorical way of describing God’s selection criteria. The message points to the truth that God does not choose the way people often do; His choices are shaped by spiritual priorities rather than outward appearance or human status…
12 Jun 3AM 19 min

Social grant review and e-life certification.

Lukho Mkwedi returns to the studio with Mr Michael Mathe from SASSA for another informative session on social grant review and e-life certification. The discussion explains that some grants can be delayed when verification is incomplete, especially when beneficiary details do not match SASSA records. Mr Mathe also stresses the…
12 Jun 3AM 19 min

IVF or In Vitro Fertilization.

Lukho Mkwedi welcomes Tara Williams, A doula and Lactation Specialist from Wellbeing Africa, to discuss IVF, or in vitro fertilization. IVF is a fertility treatment where eggs are fertilized by sperm outside the body and then placed into the uterus to help with pregnancy. The conversation explains that IVF is…
11 Jun 2AM 30 min
All episodes