Breakfast Masterclass | Is your diet making you tired?

Loading player...
The year is coming to an end and many people are starting to complain about a chronic state of being tired and grumpy. But are there changes you can make to your diet in order to boost your mood and feel better generally? Jones Netshipise and Mpho Mashita are joined by the CEO of Healthy Living Consulting and Personal Trainer, Ronald Abvajee for a masterclass on how your diet is making you fatigued.
4 Nov 2025 English South Africa Business · Arts

Other recent episodes

Breakfast Masterclass | How to deal with a mechanic fixing your car

High service costs over the years have resulted in many South Africans resorting to mechanics and other DIY forms of fixing their cars. Today we do a masterclass on dealing with a mechanic and what terms and conditions you need to put in place before taking your car to a…
9 Sep 8 min

Lifestyle Friday | Mimi Mogale calls on young people to step up in farming

On this edition of Lifestyle Friday, Mpho Molefe and Jones Netshipise are joined in studio by Mimi Mogale, a young South African entrepreneur, agric-preneur, Businesswoman and content creator as she shares some interesting lessons she’s learnt in farming and why it should be a lifestyle to all of us.
4 Sep 9 min