Capricorn FM Capricorn Breakfast with Jones Netshipise and Mpho Molefe

Breakfast Masterclass | Is your diet making you tired?

Loading player...
The year is coming to an end and many people are starting to complain about a chronic state of being tired and grumpy. But are there changes you can make to your diet in order to boost your mood and feel better generally? Jones Netshipise and Mpho Mashita are joined by the CEO of Healthy Living Consulting and Personal Trainer, Ronald Abvajee for a masterclass on how your diet is making you fatigued.
4 Nov 2025 English South Africa Business · Arts

Other recent episodes

Property Speaking | Due digilence when buying property

People always say do your due diligence when buying a property. Find out about the neighbourhood etc - but where do you get all this information? Do we ask the agent? The neighbours? The police? Mpho Molefe and Jones Netshipise are joined by Broker and Owner of Remax, Phillip Schoeman…
11 Jun 5 min

Daily Digest | Can your employer deny you a day off or request for leave?

The death of Gcina Dladla at her workplace in Rosebank on Saturday, 6 June, has sparked outrage online, with colleagues and family members alleging that the young woman was denied proper compassion, medical consideration and workplace support despite repeatedly complaining about being ill. Mpho Molefe and Jones Netshipise talk to…
10 Jun 5 min
All episodes