It's time for schools to start nominating the 2026 prefects

Former Springbok prop and the 1 man bomb squad Steven Kitshoff might be retired, but he is still very heavily involved in the game. He popped in to The Ryan O'Connor Breakfast Show for a chat about his rugby academy, life as a rugby pundit, and also gave us his…

In this Episode of Behind The Scenes of The Ryan O'Connor Breakfast Show: Producer Phil talks about a listener doing something very special for Operation Smile, how he has to act quickly to play along with Ryan's silly side, using the team as guinea pigs for unhinged voice notes, and…

We're always mindful of how we keep our families safe. And with technology changing all the time, we're starting to integrate different tools into our lives for our own peace of mind.

It's the last week of the 3rd term and the team took a trip down memory lane. Remember the feeling of your name getting called on the intercom? Did your school also have unusual times that the bell would be rung?

September is Childhood Cancer Awareness Month. While the last 50 years we’ve seen extraordinary advances in paediatric oncology care on an international level, sadly, these advances have not impacted all populations equally; the gap in care has widened as the most vulnerable children have been left behind. That’s why it’s…