Make It Practical | The Importance of Rest and Behaviour: Rest As Resistance To Burnout

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Busyness without breaks leads to stress, anxiety, and burnout. Sabbath rest serves as God’s built-in protection, helping us resist the pressures of life while maintaining balance and joy. Today, we examine rest as a vital tool for emotional and mental well-being.
18 Sep 2025 English South Africa Christianity · Kids & Family

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