The importance of family health.

Lukho Mkwedi Phuthi returns to the studio for Health Talk with Charlene Naidoo, focusing on the importance of family health. They discuss practical strategies that families can implement to maintain a healthy and strong family unit. Emphasis is placed on the benefits of spending quality time together, fostering open communication, and supporting each other's physical and mental well-being. The conversation highlights how a healthy family promotes resilience, reduces stress, and encourages lifelong healthy habits for all members. Ultimately, their discussion underscores the vital role of family health in overall happiness and longevity.