Mental Health Awareness | Eating Disorders: The Role of Therapy In Eating Disorder Recovery

Loading player...

Recovery is not just about weight gain or nutritional plans — it’s about healing the mind and spirit. Today’s session looks at the therapeutic interventions proven to support eating disorder recovery. From cognitive behavioural therapy (CBT) to family-based therapy (FBT), we’ll explore how structured support can rebuild self-worth, reshape thoughts, and re-establish healthy patterns.

11 Aug English South Africa Christianity · Kids & Family

Other recent episodes

Deep Dive | United In Prayer: When We Pray Together

There's something mysterious and powerful that happens when believers pray together. Jesus didn’t just say “when you pray”—He also said, “when two or three gather in My name...” (Matt. 18:20). United prayer multiplies faith, agreement, and spiritual authority. It’s not about louder voices. or longer sessions—it’s about alignment with heaven…

11 Aug 26 min

Deep Dive | Courage and Faith: Courage For The Long Journey

Not every battle is won in a day. Some journeys require courage that endures setbacks, delays, and doubts. Faith is not just for the mountaintop but also for the valley. Courage is choosing to keep walking even when the finish line feels far. But as long as you keep moving…

8 Aug 18 min

Family of Faith | Cultivating Gratitude and Contentment

It’s easy to want more—more money, more success, more stuff. But in families rooted in faith, gratitude is more than politeness—it’s a mindset that fuels joy. When we intentionally model contentment, even in scarcity, we build homes that aren’t just full of things but full of peace. Gratitude transforms dinner…

8 Aug 21 min

Mental Health Awareness | Eating Disorders: Warning Signs in Loved Ones

Eating disorders often live in the shadows — hidden behind excuses, secrecy, and shame. But for families and friends, knowing the warning signs can be life-saving. Today we’ll cover behavioural, emotional, and physical cues that something might be wrong. From sudden weight changes to ritualistic eating habits, we discuss what…

8 Aug 18 min

Deep Dive | Courage and Faith: Faith That Moves Into The Unknown

Courage and faith often meet at the edge of the unknown. Whether it’s starting over, saying yes to a new calling, or trusting God when the map is blank, stepping into the unknown requires belief that He’s already there. Faith does not wait for guarantees. It moves forward because God…

7 Aug 24 min

All episodes