The Super Soul Sunday Moment - "Combating Invisibility"
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This "rodcast" hour is a culmination of collaborative effort from a diverse group of voices, including me, following an infotainment hour focused on the world around us.
To combat the feeling of invisibility, focus on building self-acceptance and confidence, practicing assertive communication, and fostering genuine connections. Addressing the root causes of feeling unseen, such as past trauma or communication difficulties, is crucial. Seek support from friends, family, or a therapist to navigate these challenges and develop healthier coping mechanisms.
The Sunday Revolution with Chris Jordan, 3 pm to 7 pm on 919 FM
Stream us www.919.co.za
#socialanxiety #socialnorms #selflove #selfacceptance
To combat the feeling of invisibility, focus on building self-acceptance and confidence, practicing assertive communication, and fostering genuine connections. Addressing the root causes of feeling unseen, such as past trauma or communication difficulties, is crucial. Seek support from friends, family, or a therapist to navigate these challenges and develop healthier coping mechanisms.
The Sunday Revolution with Chris Jordan, 3 pm to 7 pm on 919 FM
Stream us www.919.co.za
#socialanxiety #socialnorms #selflove #selfacceptance