David speaks to Dewald Swart about exercise, nutrition, and mental health
Loading player...
Exercise and good nutrition are known to contribute to better overall health, including mental health.
Other recent episodes
Have you ever heard of Kazimierz Nowak?
Polish 'adventurer' Kazimierz Nowak was on the road for five years and four months, cycling (almost) the whole way from Poland down to South Africa and back.
The News Dive - 15 August
Is corruption actually good for the economy?
Home/online schooling
As more and more South African parents turn to alternative methods of schooling, David talks about why, and whether it's something you'd consider too.
The News Dive - 14 August 2025
The Ministry of Information and Communication Technology has launched the Ethical Use of Social Media Campaign.
David speaks to Vesta Burger about AWESHA
Find out more about the African Western Stock Horse Association and the show they'll be hosting on 15 & 16 August.