David speaks to Dewald Swart about exercise, nutrition, and mental health
Loading player...
Exercise and good nutrition are known to contribute to better overall health, including mental health.
Other recent episodes
the News Dive - 12 December 2025
Paramedic drowns in line of duty.
David talks to LearnonOne's Rukee Kaakunga
LearnOnOne just wrapped up an exciting three-day workshop called "The Power of We" in partnership with the Mosaic Film Experience, where eleven Namibian teenagers learned to create films using nothing but their mobile phones.
The News Dive - 11 December 2025
Experts laud Namibia’s human rights protections but warn of persistent inequalities.
The News Dive - 09 December 2025
PDM president Venaani involved in road accident.
The News Dive - 08 December 2025
A water leak in the Louvre damaged hundreds of works.