A bold conversation on HIV, men's mental health, and inclusivity with Nozibele Qamngana

Loading player...
Nozibele Qamngana, host of the 'Don't Hold Back' podcast, spoke to Breakfast with Martin Bester about the third season of the podcast, focusing on its aims to address challenging and often stigmatised topics such as men's mental health and living with HIV, and highlighting the importance of open conversations for young people.
17 Jul 2025 2AM English South Africa News Commentary · Entertainment News

Other recent episodes

This is Dictionary.com's Word of the Year for 2026

If you've spent even a few minutes on the internet in 2026, you’ve probably come across the word “maxxing”. It has become so popular, in fact, that the term has earned Dictionary.com’s 2026 Word of the Year title. The term comes from "maximising" and describes taking something as far as…
28 Oct 1AM 5 min

Randburg restaurant calls out customers who left without paying R3,000 bill

Poppy’s Cresta, a restaurant in Randburg, Johannesburg, is calling out customers who allegedly left without paying their R3,000 bill. The restaurant called on the patrons to “do the right thing” and settle their outstanding bill. “If you are reading this, you know who you are. We are giving you the…
27 Oct 2AM 2 min