Life Matters | Lifestyle: Busting Common Health Myths

Loading player...
Are you overwhelmed by daily decisions about what to eat, how much sleep you need, and how much physical activity you need to be healthy? If so, don’t be discouraged because you’re not alone. With so many choices and decisions, it can be hard to know what to do and which information you can trust. Today we’re debunking commonly held health myths.
25 Apr 2025 English South Africa Christianity

Other recent episodes

Life Matters | Leadership: The Transparency Paradox

As a leader, conventional wisdom tells you to be transparent. But what happens when the truth is terrifying? It is the ultimate leadership tightrope—how much should you share when you don’t have all the answers yourself?
10 Jun 13 min

Scripture in Motion | The World vs. The Kingdom

The world has a blueprint for your life, built on comparison, scarcity, and self-preservation. But Romans 12:2 commands us to stop letting the world squeeze us into its mould. Today, we discover why it stands in direct opposition to the gospel.
9 Jun 16 min