919 FM The Sunday Revolution with Chris Jordan

Build Your Personal Fitness Regime with Candice De Mendonca

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I have a stellar interview with a stellar human being, Canidce De Mendonca.

She is a personal trainer. - with a whole lot of certifications like Exercise Physiology, Sports Nutrition & Food Science.

Go visit her site at https://thefitnesshybrid.com/

Instagram https://www.instagram.com/the_fitness_hybrid/

All the 2025-centered questions and concerns around your fitness regime are answered, but so much more. Candice will blow you away with her massive, immaculate knowledge of this subject matter.

Watch the whole IG LIVE session here

https://www.instagram.com/reel/DHjFeCSt1kW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

The Sunday Revolution with Chris Jordan 3 pm - 7pm on 919FM (91.9 FM)
Stream us www.919.co.za

#fitness #gym #motivation #health #guidance #trainer #personaltrainer
23 Mar English South Africa Self-Improvement · News

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