The Anatomy of Being Human Part 3 - with Dr Sundeep Ruder

Today’s guest is Richard Sutton, and if you’ve ever wondered how some people manage to walk through absolute chaos and come out sharper, calmer, and somehow stronger on the other side, you’re about to find out why. You can get in touch with Richard though his LinkedIn profile and via…

Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success. In our…

In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food. Find out: 👉 Why soil health = human health
 👉 How to grow nutrient-dense food anywhere (even if…

Your wellness program shouldn’t feel like detention with a green smoothie. Are workplace wellbeing programs really making a difference? Do employees feel truly supported, or just placated? Are we measuring impact or just posting about Wellness Wednesday? For life changing workplace wellness solutions get in touch WhatsApp: +27 (83) 265-5862…

In today’s conversation my guest is Gogo Hopane Masekela, traditional healer, grief and divorce coach, Reiki practitioner, and passionate advocate for the protection and integration of indigenous healing practices in South Africa. She’s also a speaker at this year’s Organic & Natural Expo, where she’ll be sharing her insights on…