Mental Health Awareness | Depression: Dealing with Depression in the Workplace

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The workplace can be a stressful environment, and for individuals dealing with depression, it can feel overwhelming. Many people struggle in silence, fearing
judgment or job insecurity. Today, we’ll explore how to navigate mental health challenges at work, create a supportive workplace, and balance professional responsibilities while prioritising well-being.
26 Feb English South Africa Christianity · Kids & Family

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