Pressures on modern parents

Loading player...
I'm noticing the amount of pressure our parenting generation is under. We are working harder as well as parenting harder than ever before. In addition, we are being expected to "end inter-generational trauma" by giving our children the kinds of emotional attunement many of us never got ourselves. This is hard and I caution against the messaging that this is something we can even do, especially in our own individual capacities. I also offer a solution, which I think it the only way to survive and thrive as a modern parent today.
22 Nov 2024 English Explicit South Africa Self-Improvement · Relationships

Other recent episodes

The art of gifting: How men can do better on special occasions

On behalf of women everywhere, this episode is dedicated to helping men understand why over 90% of women feel dissatisfied on special occasions like Mother's Day, birthdays, and anniversaries. Drawing from my clinical practice and conversations with clients and friends, I break down the five love languages framework as a…
6 Aug 53 min

Not self-abandoning: How motherhood awakened my inner fire with Mayuri Govender-Jonck

I'm joined by Mayuri Govender-Jonck, lawyer, transformation specialist, and creator of Breaking Brown Silence, for a deeply honest conversation about the realities of early motherhood. Eight months into her journey as a mother, Mayuri shares how becoming a parent ignited an unstoppable fire within her to never abandon herself again…
23 Jul 1 hr 10 min

The 3 types of anger every therapist wants you to understand

I need to tell you something that might surprise you - I'm pro-anger. When clients come to therapy saying they felt angry, I get excited because anger is information, and I want to understand what it's trying to tell us. Too many people walk into my office ashamed of their…
25 Jun 41 min