Adventist World Radio SIDmedia LIVE

Advice Corner | Dieting Advice

Loading player...
Would appreciate advice from those that have specific knowledge on
dieting and weight loss. 
I'm at 111kg, wanting to lose about 50kg slowly, naturally. 
My friend lost about 20kg in 10 months. Her doctor put her on an 800-
calorie daily diet for 4 months, then Ozempic after that. She barely
worked out at all. Now she just takes Ozempic daily, so she isn't very
hungry. 
I don't want to do that. I want to do it naturally without medication. 
Is it all about diet?
I'm starting a 1000 calorie a day diet. Will this help me lose weight? Do
I need to kill myself working out on top of the diet?
2 Jul 2024 English South Africa Christianity · Christianity

Other recent episodes

Ask a Pastor

What is the role of Israel in biblical prophecy today?
19 Aug 21 min

GROW Model | The Holy Spirit: The Spirit’s Role In Conviction

For many, the Holy Spirit is the most misunderstood person of the Godhead — treated more like an abstract force than a divine, personal presence. But the Bible makes it clear: He’s not a “something” but a “someone” — a person who can be loved, obeyed, or rejected. Reducing Him…
19 Aug 12 min

Ask a Pastor

Why are some spiritual gifts, like prophecy or healing, more controversial than others?
14 Aug 19 min

GROW Model | Prayer and Fasting: Manipulating God?

Let’s be real—sometimes we fast not to draw closer to God, but to pressure Him. We turn it into a holy tantrum: “If I don’t eat, God has to answer.” But God isn’t moved by hunger; He’s moved by humility. Fasting doesn’t twist His arm—it breaks ours. It brings us…
12 Aug 12 min

Ask a Pastor

How do you view the difference between grace and mercy in salvation?
11 Aug 7 min
All episodes