Becoming a Top School Runner in SA

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What does it take to become a top school runner in SA?

Alex was at the SA Cross-Country Nationals in Gqeberha. He discusses some of the keys to becoming a top school runner and talks to Themba Madima, a SuperSport Schools Athletics Commentator. Experts from Eastern Province athletics share their training insight and explain why it's not the best idea to specialise early on in an athlete's journey.

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27 Sep 2023 English South Africa Sports · Sports News Alex White

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