#FitnessWednesday | What to do when one arm is nonresponsive to workouts

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In this podcast King Bash is joined by Thabang Big T Mabapa a qualified personal trainer and Thabang is helping a listener who recently started gym and has an issue with one arm being nonresponsive to workouts, Thabang explains whether this is a cause for concern and what workouts can help the nonresponsive side. King Bash also has Chef Raiyen of Green Apple Meals come through and share the right diet for building Muscles. Catch up on this podcast and be in the know!
20 Oct 2023 English South Africa Business · Arts

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