Carly's Couch On the Couch with Carly

Meg Faure on Infant Sleep

Loading player...
To sleep train or not to sleep train, that is the question? Meg and I unpack the thorny topic of infant sleep. Can babies learn to self soothe? Does this impact attachment to the caregiver? What should you do as a parent to help your baby sleep better so that everyone in the family benefits? Or should we accept to be sleep deprived throughout the period of infancy?
19 Sep 2023 English South Africa Self-Improvement · Relationships

Other recent episodes

The art of gifting: How men can do better on special occasions

On behalf of women everywhere, this episode is dedicated to helping men understand why over 90% of women feel dissatisfied on special occasions like Mother's Day, birthdays, and anniversaries. Drawing from my clinical practice and conversations with clients and friends, I break down the five love languages framework as a…
6 Aug 53 min

Not self-abandoning: How motherhood awakened my inner fire with Mayuri Govender-Jonck

I'm joined by Mayuri Govender-Jonck, lawyer, transformation specialist, and creator of Breaking Brown Silence, for a deeply honest conversation about the realities of early motherhood. Eight months into her journey as a mother, Mayuri shares how becoming a parent ignited an unstoppable fire within her to never abandon herself again…
23 Jul 1 hr 10 min

The 3 types of anger every therapist wants you to understand

I need to tell you something that might surprise you - I'm pro-anger. When clients come to therapy saying they felt angry, I get excited because anger is information, and I want to understand what it's trying to tell us. Too many people walk into my office ashamed of their…
25 Jun 41 min
All episodes