This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

#FitnessWednesday| Too soon to introduce children to fitness?

Loading player...

In this Podcast King Bash is joined by Qualified trainer Thabang Big T Mabapa. Thabang answers a question from a listener who has a kid who is interested in lifting weights. Big T gets into the benefits of introducing them to young people, precautions to take and what workouts are ideal for young children. Catch up on this podcast and be in the Know!

27 Jul 2023 English South Africa Business · Arts

Other recent episodes

#NotMyBusinessBut | How do you deal with Neighbours kids who rock up at your place bright and early!

In this podcast, King Bash asks the listeners of the Capricorn Adventure, "How do you deal with those kids who would rock up at your home first thing in the morning, having not bathed or had breakfast yet?". The listeners weigh in and share their views. Catch up on this…

27 Jul 8 min

#LekompoFriday | Tinny Rebee shares her musical journey!

In this podcast, King Bash is joined in studio by Mpho Rebecca Maboka, a vocalist and performer who is making waves in the Lekompo genre known to her legion of fans as Tinny Rebee. Tinny speaks on growing up a singer from her childhood, but she never envisioned herself on…

27 Jul 20 min

#SkhaftinChronicles | Why we get upset when service providers take their lunch break.

We have all been in that situation where you are running errands during your lunch break and you are next in line at the store or at the service provider and just when you think they will call you up, you see the service provider close their stall and say…

22 Jul 8 min

#AdventureChats | How to react when you're likened to someone who has passed on.

In this podcast, King Bash has a conversation with the listeners of the Capricorn Adventure wherein he asks, "How would you react if someone approached you and said you look like someone close to them who has passed on? And if you see someone who looks like a close friend…

21 Jul 8 min

#LekompoFriday | Pabi Noko talks finding her confidence, voice and space in the music world.

If you live in the digital age, she is no stranger to your timeline, notoriously known for hitting the trend lists, South African content creator, social media influencer and now Lekompo Vocalist, Pabi Noko joins King Bash for a sit down. Pabi Noko talks about discovering her love for music,…

21 Jul 16 min

All episodes