#FitnessWednesdays| Thabang BIG T Mabapa Breaks down Steroid use

In this Podcast, King Bash talks to Personal Trainer Big T and they address a question brought Forth by listener Mankweng Mamabolo. Mankweng has been using steroids on his fitness journey and he wants to stop but he realizes that as he stops, he loses weight, Big T helps on how he can maintain his weight and go the natural route. We also have Chef Raiyen share a meal that one can prepare as they continue on their fitness journey. Catch up on this podcast and be in the know!