Reverend Shona explores how self-awareness, self-control and empathy can help us strengthen our emotional intelligence. From managing emotions under pressure to truly listening to others, she shares practical ways to build better relationships at work and in life.
Reverend Shona reflects on gratitude — recognising the blessings in our lives and the importance of giving thanks, even through difficult seasons. She also explores Paul’s teachings on generosity, and why giving our time, talents and resources should come from the heart and with joy.
Reverend Shona shares a simple lesson in dealing with life’s obstacles: sometimes perseverance isn’t enough — you need to change your position and perspective. She explores the power of stepping back, asking for help and finding a different way forward.
Reverend Shona reflects on what it means to put love into action through humility, prayer, service and genuine care for others. She encourages us to surrender to God’s purpose, use our gifts faithfully and overcome evil with good.
Reverend Shona reflects on how her experience with oncology and radiation taught her the importance of slowing down and appreciating the people around us. It’s a gentle reminder to focus on what truly matters, count our blessings and make sure the people in our lives know they are valued.
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