Psychologist shares how to stay emotionally fit during the holidays

Why do we keep relationships we don’t really want? Stacey and J Sbu on East Coast Radio looked into the funny, awkward, and all-too-relatable world of maintaining connections out of guilt, habit, or convenience. From friends you’ve outgrown to tricky coworkers you tolerate for office peace, the hosts and listeners…

Stacey Norman and J Sbu invited the kids of KZN to answer one magical question: What would you do if you could be invisible for just one day? The kiddos of our province shared their wildest dreams and cheekiest ideas; from sneaking into the principal’s office and playing harmless pranks,…

Stacey Norman tackled a sensitive topic around parenting norms, privacy and cultural differences. She asked the question: sleeping naked or bathing with your kids - at what age should parents stop, or should it even be happening at all? The discussion explored how some people view it as completely natural,…

Drive sports lead Nick Tatham sat down with Colin Simpkins, head of the organising committee, and world champion paddler Hank McGregor about the 2025 ICF Ocean Racing World Championships coming to Durban, South Africa. They dove into the journey behind securing this prestigious event, the excitement of competing on home…

Stacey Norman and J Sbu from East Coast Radio looked into the fascinating and sometimes strange ways people interact with artificial intelligence. Sparked by a story of someone following AI advice a bit too literally, they took a look at the importance of using AI responsibly. You called in to…