Carly's Couch On the Couch with Carly

Starting to think about birth options

Loading player...
In this episode I start to unpack the various options available to us when we start to think about what kind of birth we want. We need to reckon with the medicalization of birth. There are choices available to us but sometimes we don't get the birth we want. Empowered is always best so I always encourage a sense of agency as well as trust in care providers.
14 Nov 2022 English Explicit South Africa Self-Improvement · Relationships

Other recent episodes

The art of gifting: How men can do better on special occasions

On behalf of women everywhere, this episode is dedicated to helping men understand why over 90% of women feel dissatisfied on special occasions like Mother's Day, birthdays, and anniversaries. Drawing from my clinical practice and conversations with clients and friends, I break down the five love languages framework as a…
6 Aug 53 min

Not self-abandoning: How motherhood awakened my inner fire with Mayuri Govender-Jonck

I'm joined by Mayuri Govender-Jonck, lawyer, transformation specialist, and creator of Breaking Brown Silence, for a deeply honest conversation about the realities of early motherhood. Eight months into her journey as a mother, Mayuri shares how becoming a parent ignited an unstoppable fire within her to never abandon herself again…
23 Jul 1 hr 10 min

The 3 types of anger every therapist wants you to understand

I need to tell you something that might surprise you - I'm pro-anger. When clients come to therapy saying they felt angry, I get excited because anger is information, and I want to understand what it's trying to tell us. Too many people walk into my office ashamed of their…
25 Jun 41 min
All episodes