Mariette Snyman Calm, Clear & Helpful

Ep. 75 Growing from shame and guilt to self-love

Loading player...
Drawing on her own experience, empowerment coach Diana Kearns encourages women to identify limiting beliefs which fuel negative behaviours, to grow healthy habits and recognise their own “perfect imperfection.” She explains how finding the necessary support and healing the wounded inner child can lead to freedom and transformation.
28 Jun 2022 English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 263 Alta Rens: Why leadership is a nervous system experience

How does your nervous system affect your decisions at work and in your personal life? Is it true that the body decides first, followed by the brain? Using a neuroscience-based approach, psychologist Alta Rens clarifies our nervous system prediction & response network and what influences it. She explains how BWRT…
27 Oct 56 min

Ep. 262 Emosionele bewustheid: leer jouself ken en beklemtoon jou waarde

Baie van ons voel soms ons is nie goed genoeg nie, of sukkel om ons emosies te verstaan en te beheer. Bestuursafrigter Michelle Schutte praat oor die verband tussen gedagtes, emosies en diepgewortelde oortuigings oor onsself, om onsself te kan raaksien sonder veroordeling, ‘n sterker konneksie met ons gevoelens, en…
20 Oct 51 min
All episodes