Ordinarily Active: Why Winter Is The Best Time To Get Active πŸƒβ€β™€οΈ

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Mike catches up with Sarah Swainson - Managing Director of fitness lifestyle & training community Ordinarily Active (OA) - to discuss all of the exciting OA programmes and activities lined up for winter in Ballito, and why winter is actually the best time to start getting fit and active.
2 Jun 2022 1AM English South Africa Leisure · Society & Culture

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