RISE fm MidMornings
... with Tlotlang Moletsane, Weekdays from 09h00 to 12h00
#FunFoodFriday “Where Fun Meets Flavor" with Chef Nonto
Meet Nontobeko Mbali Ntimba, also known as Chef Nonto, owner of Tashy’s Take Out, a fast-food business based in Nelspruit, Mpumalanga, and Le Privé Palate, a name that loosely translates to “The Private/Refined Taste. Her love for the culinary arts began at the age of nine, and today she is…
"She turns challenges into change" Neurodiversity & Motherhood" With Dr Tracy Mmako-Mkhonza
A renowned neurologist, passionate advocate, author, and founder of The Dr. Tracy Mmako-Mkhonza Foundation. She provides neurodiversity coaching for families and works closely with teachers, caregivers, and a multidisciplinary team, including speech therapists, educational psychologists, dieticians, and occupational therapists to help families navigate the challenges of neurodiversity. Tune in and…
"From Campus Hustle to Boardroom Queen" #LenyoraWednesday with Paballo Nkwe.
We talk to the powerhouse Paballo Nkwe, serial entrepreneur, business coach and faith-driven leader, from launching her first business at 19 to mentoring startups and empowering women through purpose-driven platforms. Touching also on her involvement as an MC for Addprop Road show event - Emalahleni Edition, happening this Women's Day,…
"A Woman can turn pain into power"#MondayMotivation
You are the reflection of strength, resilience and unbreakable spirit, turn your pain into power with Mr Kenneth Carrim in this podcast #Women'sMonth #WomenEmpowerment #MpumalangaAzishe
Over 60% of women surveyed in South Africa reported feeling societal pressure to have children! #ParentingEdition
Pressure vs. Desire: When Motherhood Is Expected, but Not Wanted!! According to a study by the University of Pretoria (2021), over 60% of women surveyed in South Africa reported feeling societal pressure to have children, despite many expressing doubts or lack of desire to parent. The mental health impact of…
The Nuggets of Building Character with Mr Kenneth Carrim #MondayMotivation
Start your week with powerful truths that shape who you are inside and out. The Quiet Power of Character: Small Choices, Big Impact". Tune in and wise up! #MpumalangaAzishe
Oletilwe Ramashala on Leading with Impact and Lifting Others" #LenyoraWednesday
From boardrooms to grassroots, she’s building business and building people. Tune in as Oletilwe shares her journey of leadership, mentorship and women empowerment. #MpumalangaAzishe
Hepatitis Awareness Month.. #HealthTalk with Dr Portia Mashaba
Did you know that in 2022, viral hepatitis (mainly B and C) caused an estimated 1.3 million deaths worldwide, making it the second-leading infectious, according to World Health Organization. That equates to roughly 3,500 deaths per day , about 83% of these deaths were due to hepatitis B, and 17% due…
When They Say, 'You're Not My Real Mom/Dad" #ParentingInBlendedFamilies"
Those emotional moments when a stepchild says, 'You're not my real mom' or 'You're not my real dad.' Whether it's said in anger, confusion, or sadness, it can sting and how parents respond can make all the difference in building trust and connection. Joining us is Thuli Kakaza, a qualified…
"Wisdom Builds- Monday Motivation With Mr Kenneth Carrim
"Wisdom has the features of a woman And has a womb that will help you catch what Greatness has to give" says Mr Carrim. Tune in and get more wisdom from this powerful episode. #WisdomIsThePower #RiseAndShine #MpumalangaAzishe
Understanding High Risk Pregnancies With Dr Portia Mashaba #HealthTalk
To help us understand this better, we’re joined by Dr. Portia Mashaba. We look at what exactly makes a pregnancy high-risk? What are the warning signs? And how can women best protect themselves and their unborn child? #SaveLives #MotherHood #MpumalangaAzishe
'When a Paycheck Stops: Coping with Financial Pressure as a Man" #MoneyMatters
Welcome to another edition of MoneyMatters, where we talk real money, real life, and real solutions. Today’s topic hits close to home for many: 'When a Paycheck Stops: Coping with Financial Pressure as a Man.'" Join Tlotlang Moletsane with MusaWenkosi Shiba, a relationships coach for practical tools, emotional insight, and…
From School Sketches of “Sylvester Stallone” to Celebrated Painter!! #KeepingTheArtsAlive
In studio with Lebogang Thamae, a gifted painter from Kabokweni whose art journey began with a high school sketch of Sylvester Stallone and led to support from the late Deputy President David Mabuza himself. Hear how passion, mentorship, and legacy shaped his 20+ year career #MpumalangaAzishe
From launching successful businesses to nurturing future leaders! #LenyoraWednesday
It’s Lenyora Wednesday, your midweek moment to pause, power up, and plug into purpose! And today, we are beyond excited to welcome a powerhouse of wisdom, warmth, and womanhood. Meet Gadifele Moeng, founder of Gadmo Cleaning Services and The Future Leaders Academy, a serial entrepreneur, a sought-after speaker, a published…
Bronchitis Vs Flu ...What's the difference? #HealthTalk
With flu season in full swing and coughs echoing through offices and homes, it’s easy to wonder: Do I have the flu, or could it be bronchitis? And if you've had a dry or wet cough for more than two weeks, is it time to worry? In this episode, we’re…
"FEAR-The Spirit Against Progress" Book review with the Author, Hezekiel Pondoza 'The Builder' Mabena
Join Tlotlang Moletsane as she speaks with award-winning author, publisher, life coach, Speaker and music graduate, Hezekiel Pondoza Mabena to unpack his latest book, ‘FEAR: The Spirit Against Progress.’ Drawing from personal experience, Pondoza explores fear as more than just emotion, revealing it as a spirit that hides behind anxiety,…
#VukaKlever!! Leaked, Hurt.. but Not Broken"
In this emotional and empowering episode, Andile Khumalo shares her personal journey after an intimate video leak by her ex-boyfriend, the trauma, the impact on her health, and her path to healing. We’re also joined by Finah Mkgaetsi Madihlaba, Ms Emalahleni 2023/2024, Provincial Mpumalanga Ms Ambassador 2024/2025, coordinator of the…
"Leadership Rooted in Creativity & Change." #LenyoraWednesday
Beth Arendse, the powerhouse newly appointed as CEO of Business and Arts South Africa (BASA). A visionary leader, cultural strategist, and advocate for inclusive innovation, Beth has spent over 25 years transforming South Africa’s creative landscape. In this episode, she unpacks her journey, her bold vision for BASA, and how…
From Eswatini to the Screen: Skhanyiso Sithole’s Journey to Shaka iLembe Season 2
From the Kingdom of Eswatini to the screens of Southern Africa! #KeepingTheArtsAlive with Skhanyiso Sithole, a young actress whose star is rising fast and made her mark in the world of film and television. She joins Tlotlang Moletsane in this podcast to talk about her journey and royal role as…
"The Office Of The First Born Daughter -By Vincent Mafu #BookReview
"She Carries The Weight Of A Legacy She Never Asked For" Join Tlotlang Moletsane in conversation with visionary leader and best-selling author Vincent Mafu, Globally known as ‘The Rated Bishop, as he unpacks the hidden weight and power of firstborn daughters. #FirstBornDaughters #RISEfm #MpumalangaAzishe