RISE fm RISE fm MidMornings

RISE fm MidMornings

... with Tlotlang Moletsane, Weekdays from 09h00 to 12h00
Occasionally English South Africa Society & Culture
272 Episodes
1 – 20

Have you ever heard of a Nuclear Pharmacist? #WorldPharmacistsDay !!

Pharmacists are more than dispensers of pills — they are guardians of medication safety, accessible healthcare professionals, educators, and trusted advisors. Today is World Pharmacists Day ( 25th of September 2025) and let’s say thank you to every pharmacist quietly working behind the counter, in hospitals, in research, and in…
25 Sep 11 min

Embracing Colorism From Birth as Parents and Society

In many African communities, some parents feel joy or disappointment based on their baby’s complexion, whether the baby is born dark-skinned or light-skinned. But where does this thinking come from, and how can we start to change it? To unpack this, we are joined by Thuli Kakaza, a social worker,…
11 Sep 8 min

Why Life Insurance is Essential for Parents #MoneyMatters

Parenthood is a beautiful journey, but it also comes with big responsibilities, one of the biggest being your child’s financial security. On #MoneyMatters, we chat with a Financial Wellness Coach, Zelda Mathebula founder of Nkhenso Consultancy about why life insurance should be at the top of every parent’s priority list…
1 Sep 7 min

Women's mental health in the age of makeup and cosmetic surgery #HealthTalk

As societal standards of beauty continue to evolve, many women find themselves navigating a complex relationship with their appearance. Makeup has long been a tool for self-expression and creativity, but its implications go far beyond aesthetics. It plays a significant role in boosting self-confidence, enhancing mood, and, in some cases,…
1 Sep 12 min

"Mining her way to the Top" #LenyoraWednesday

Join Tlotlang Moletsane in this episode with Nkosingiphile Sibisi, a Mine Overseer at Barberton Mines in Mpumalanga, a trailblazer in the traditionally male-dominated mining industry. Starting as a mentee in WiMSA’s mentorship program, she has grown into a respected leader and role model, inspiring other young women to pursue careers…
27 Aug 7 min

Trailblazing With Purpose And Passion In A Male-Dominated World #LenyoraWednesday

Join us as we have a conversation with Mahlatse Mash Malibe , Communications Specialist, Certified Executive Coach, Entrepreneur, and President of the Pristine Ladies Golf Club. She calls herself a “Life Balance Coach for Trailblazers,” and she’s passionate about women thriving in male-dominated spaces, building leadership, living remarkable lives and…
21 Aug 13 min

Fibroids vs Cysts...Do you know the differences? #HealthTalk

Both conditions are common, but they’re very different and understanding those differences is key to early diagnosis and proper treatment. To guide us through this important conversation, we’re joined by Dr. Portia Mashaba, helping us separate facts from myths and explain what every woman should know about fibroids and cysts…
19 Aug 8 min

Breastfeeding in Public and Generational Shifts #EradicateTheStigma #HealthTalk

August is National Breastfeeding Awareness Month , and while breastfeeding is a natural and essential way to nourish babies, public attitudes around it remain mixed. Research shows that breastfeeding provides optimal nutrition and strengthens a baby’s immune system, reducing risks of infections and chronic illnesses. Yet, despite these benefits, many…
19 Aug 7 min

#FunFoodFriday “Where Fun Meets Flavor" with Chef Nonto

Meet Nontobeko Mbali Ntimba, also known as Chef Nonto, owner of Tashy’s Take Out, a fast-food business based in Nelspruit, Mpumalanga, and Le Privé Palate, a name that loosely translates to “The Private/Refined Taste. Her love for the culinary arts began at the age of nine, and today she is…
15 Aug 10 min

"She turns challenges into change" Neurodiversity & Motherhood" With Dr Tracy Mmako-Mkhonza

A renowned neurologist, passionate advocate, author, and founder of The Dr. Tracy Mmako-Mkhonza Foundation. She provides neurodiversity coaching for families and works closely with teachers, caregivers, and a multidisciplinary team, including speech therapists, educational psychologists, dieticians, and occupational therapists to help families navigate the challenges of neurodiversity. Tune in and…
15 Aug 11 min

"From Campus Hustle to Boardroom Queen" #LenyoraWednesday with Paballo Nkwe.

We talk to the powerhouse Paballo Nkwe, serial entrepreneur, business coach and faith-driven leader, from launching her first business at 19 to mentoring startups and empowering women through purpose-driven platforms. Touching also on her involvement as an MC for Addprop Road show event - Emalahleni Edition, happening this Women's Day,…
6 Aug 10 min
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