The Gareth Cliff Show

DR Ken Resnik Schools Us On Calmness And Modern Parenting

Parenting expert Dr. Ken Resnik joins to flip the script on modern parenting trends, pushing for calm authority, boundaries, and fostering independence over overprotection. The decline in basic social skills and etiquette, accelerated by generational shifts and tech dependence, is eroding how we connect — at home, at work, and…

11 Aug 1AM 58 min

The Monday Morning Farewell, Gayton McKenzie's Racial Slur, Radio Nolstagia

The team signs off their final Monday show before moving to Fridays with a sharp, unfiltered dive into hot-button topics — starting with the furore over politician Gayton McKenzie’s use of a racial slur. They challenge the social media outrage cycle, calling for resilience, context, and less performative anger. There’s…

11 Aug 12AM 1 hr 01 min

Gym Gripes, Girl Fights & Global Tariffs

08.08.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the differences in how women and men handle competition — from the workplace to friendships — and why it often plays out with different emotional stakes. Things get a little hairy (literally) as they unpack bizarre gym habits, including…

8 Aug 1AM 50 min

Buffalo Justice and Beyoncé Battles

08.08.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Friday with the lukewarm cultural clash of Sydney Sweeney vs Beyoncé — a debate no one asked for but everyone seems to have an opinion on. Things get wilder with a headline about a man hunting a buffalo, only…

8 Aug 12AM 1 hr 01 min

Sinking the Sport: Stefano Vigoriti on Water Polo Woes

06.08.25 Pt 2 - Gareth Cliff is joined by all-round sports guy Stefano Vigoriti for a frank discussion on the troubled state of South African water polo. From the lack of clear pathways for athletes to the deep-rooted mismanagement stalling progress, they unpack how poor leadership is holding the sport…

6 Aug 1AM 53 min

The Power of Being Real

06.08.25 Pt 1 - Gareth Cliff is joined by motivational speaker Gavin Sharples for a powerful conversation about authenticity in a world dominated by filters and facades. They unpack the vital role of family in shaping a child’s future, debate which parent has the greater influence, and reflect on Gavin’s…

6 Aug 12AM 1 hr 03 min

Trust Your Gut

04.08.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the ripple effects of Trump’s tariffs on South Africans — including a shocking case of a company losing its entire staff overnight. Gareth reflects on the “gut state of being” and how to stay grounded in an increasingly chaotic…

4 Aug 1AM 44 min

Hot Dogs, Hashtags & Headspace

04.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by unpacking the chaos of the digital world — where every tweet and post comes with a side of misinformation and outrage. A bizarre hot dog spill becomes the story no one expected, and Dr Hanan joins…

4 Aug 12AM 57 min

Blood, Sweat and… Hairs?

01.08.25 Pt 2 - Gareth Cliff and Mash get real about whether ugly people are getting enough action—and why Mash believes there truly is someone for everyone. Plus, meet Winston, the new office dog stealing hearts around the studio. And just when you think it’s all smooth, terrible gym habits…

1 Aug 1AM 57 min

Coffee with The First “Lady”

01.08.25 Pt 1 - Gareth Cliff kicks off Friday with Mash as they spill the beans on coffee — and why some brews are actually just chicory in disguise. They dive into the curious craze around Lebubu dolls, unpacking why these creepy collectibles are flying off shelves. Plus, a spicy…

1 Aug 12AM 55 min

Eugenics & the Fear of Speaking Freely

30.07.25 Pt 2 - Gareth Cliff and Heinz Winckler reunite for another eye-opening conversation — starting with Heinz’s recent trip to Israel and the one place on Earth where he says you can feel the energy shift. From there, the conversation takes a wild turn into the world of eugenics,…

30 Jul 2AM 56 min

Faith, Fathers & the Flaws of Tolerance

30.07.25 Pt 1 - Gareth Cliff sits down with singer and speaker Heinz Winckler for a raw and thought-provoking conversation. From the idea that “it takes a family to raise a village” to the crucial role of fatherhood, the two explore the foundations of a thriving society. They dig into…

30 Jul 2AM 1 hr 03 min

Water, Taste, and the Gauteng Crisis

28.07.25 Pt 2 - Gareth Cliff and Leigh-Ann welcome South Africa’s finest water sommelier, Candice Jansen, for a deep dive into all things H₂O. From why water actually tastes different, to the smartest ways to stay hydrated, the conversation flows into the latest water trends and the growing concerns around…

28 Jul 1AM 54 min

Breakups, Burnouts & Bad Monks

28.07.25 Pt 1 - Gareth Cliff and Leigh-Ann kick off the week diving into a new dating app that’s got people talking — mostly down to its mission to mock men. This sparks a brutally honest chat about how men and women navigate breakups differently. Things take a wild turn…

28 Jul 12AM 57 min

Cloudy with a Chance of Controversy

23.07.25 Pt 2 - Gareth Cliff is joined by actress and presenter Ceylonia Bekker for a thought-provoking chat on gender identity, societal shifts, and whether we're becoming detached from reality. They unpack the influence of non-binary representation on youth, reflect on the wild legacy of Ozzy Osbourne, and Ceylonia delivers…

23 Jul 1AM 54 min

Forecasts, Fear & Finding Yourself

23.07.25 Pt 1 - Gareth Cliff sits down with actress, model, and presenter Ceylonia Bekker for a candid conversation. From being dubbed “South Africa’s Last Weather Girl” to stepping behind the scenes of a horror film, Ceylonia reflects on her unique career journey. They unpack the fading era of weather…

23 Jul 12AM 1 hour

Bimbos, SARS & the Great Gauteng Comeback

21.07.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol unpack society’s obsession with attention, sparked by the story of a woman transforming herself into a real-life bimbo. Gareth vents about the South African Revenue Service, questioning why taxpayers still feel harassed—even when SARS owes them money. The team also explores…

21 Jul 1AM 52 min

From Bali Belly to Hairy Armenians: A Very Monday Episode

21.07.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol ease into the week like an old married couple—scrolling through Leigh-Ann’s Bali holiday pics and unpacking the grim reality of Bali Belly. Producer James delivers a long-winded sports report that somehow morphs into a deep dive on the strange mystery that…

21 Jul 12AM 58 min

Prisons, Planes & Robben Island Reboot

18.06.25 Pt 2 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa take a ride through the absurd and the intriguing — from a futuristic mode of transport so good Gareth might just remortgage his house, to South Africa’s prison system and creative (and bizarre) ways to keep inmates occupied… like…

18 Jul 1AM 52 min

Bin Juice and Bad News

18.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off your Friday with a wild ride through the headlines. From rising whispers of a potential coup in South Africa to the hilariously tragic ways Brits are coping with the heat (yes, including a man sitting in his…

18 Jul 12AM 1 hr 01 min