Namibia Future Media Mental Health Check-In

Mental Health Check-In

Your mind matters and so does your wellbeing. Nova is teaming up with Geluk Psychology Services for a series of mental health conversations ranging from everyday habits, tips for coping when the little things start feeling big, and even the more difficult conversations we often try to avoid.
Monthly English Namibia Health & Fitness
3 Episodes

Episode 3 - Loneliness in a Connected World

David talks to Intern Psychological Counsellor, Cornelia Goeieman, about why someone can have many contacts, followers or relatives and still feel emotionally alone.
9 Sep 10 min